Relationships are the most important source of love for humans and yet we got no education on how to have a happy relationship. Here are two questions from Allison Armstrong that she finds most couples never figure out. They are the key to happiness. These are questions to ask eachother. What do you need from…
Hey gang! I’m back from my two week holiday. Mid-way through, that pesky hurricane in Baja California re-routed me to San Diego. I also took my first trip to Tijuana. My gratitude for this magnificent country of opportunity has been reignited. I was also reminded that happiness is NOT determined by what we have. Happiness…
August 3rd, 2009. A recent article in the LA Times sites that regular exercise has been proven to elevate mood. Even for those on medication, exercise will get them the rest of the way up to full happiness as medication doesn’t tend to get people all the way there. If you know someone that’s regularly…
Children today are simply warehoused in elementary school, controlled by a time clock and bell, and fed data so they can some day be prepared for jobs that won’t exist when they graduate. American children are behind pretty much every civilized country’s children when they graduate. In 1988, when I just started college, I had…
Many people have trouble making good decisions. A clear example in the US is that 61% of Americans are obese. Obesity starts from not being able to make good decisions about food. This often forms in youth. The reason: the person is deciding about food from their feelings. The were not taught any other way…