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<channel>
	<title>ego &#8211; Erol Fox</title>
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	<link>https://erolfox.com</link>
	<description>Clarity for leaders who know there’s more</description>
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	<title>ego &#8211; Erol Fox</title>
	<link>https://erolfox.com</link>
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		<title>Kutcher gives 3 tips for life, seeming to channel Steve Jobs</title>
		<link>https://erolfox.com/kutcher-gives-3-tips-for-life-seeming-to-channel-steve-jobs/</link>
					<comments>https://erolfox.com/kutcher-gives-3-tips-for-life-seeming-to-channel-steve-jobs/#respond</comments>
		
		<dc:creator><![CDATA[Erol Fox]]></dc:creator>
		<pubDate>Fri, 16 Aug 2013 18:15:44 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Kutcher]]></category>
		<guid isPermaLink="false">http://inherentexcellence.com/blog/?p=725</guid>

					<description><![CDATA[Chris &#8220;Aston&#8221; Kutcher gave a very inspiring speech on Sunday at the Teen Choice Awards. It seems his recent role as Steve Jobs has had a deep influence on him. He passed on to these young people three keys for life maybe all of us could use: Opportunity looks a lot like hard work. The...]]></description>
										<content:encoded><![CDATA[<p>Chris &#8220;Aston&#8221; Kutcher gave a very inspiring speech on Sunday at the Teen Choice Awards. It seems his recent role as Steve Jobs has had a deep influence on him. He passed on to these young people three keys for life maybe all of us could use:</p>
<ol>
<li><strong>Opportunity</strong> looks a lot like hard work.</li>
<li>The <strong>sexiest</strong> thing in the entire world is being really <strong>smart</strong>. And being thoughtful and being generous.</li>
<li>Everything around us we call &#8220;life&#8221; was made up by people no smarter than you and you can <strong>build your own things</strong>.</li>
</ol>
<blockquote><p>&#8220;Build your own life other people can live in.&#8221;</p></blockquote>
<p>It&#8217;s great to see a young man at 35 realize his huge influence over young people and at least attempt to inspire them to live <strong>beyond their egos</strong>. As he said in this second tip:</p>
<blockquote><p>&#8220;Everything else is crap. I promise you. It&#8217;s just crap that people try to sell to you <strong>to make you feel like less</strong>. So don&#8217;t buy it.&#8221;</p></blockquote>
<p>I had the opportunity to work with Ashton&#8217;s sister, who is a teacher, a few years ago on a project to teach enlightenment to children in the most challenging cities. I can tell you, they really seem to be very genuinely caring people, especially about children.</p>
<p>In a world where we are being conditioned to follow our own egos because we can&#8217;t trust anyone to be our role models, it&#8217;s great to see a young man at least take a shot at trying to inspire people. Of course, many will attack him, look for his flaws, so that he cannot inspire anyone. It has one wonder why the media circus is so against any form of real inspiration other can cat videos.</p>
<p>If we can take off our glasses of judgement and imperfection, we might find great inspiration in this short video:</p>
<div class="entry-content-asset videofit">
<div class="jetpack-video-wrapper"><iframe title="Ashton Kutcher Speech - Teen Choice Awards (HQ)" width="720" height="405" src="https://www.youtube.com/embed/FNXwKGZHmDc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div>
<p>Brief highlights in this CBS News article: http://cbsn.ws/17vBs3F</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">725</post-id>	</item>
		<item>
		<title>Bill Gates asks Warren Buffet for advice on a regular basis. Who do you ask?</title>
		<link>https://erolfox.com/bill-gates-ask-warren-buffet-for-advice-on-a-regular-basis-who-do-you-ask/</link>
					<comments>https://erolfox.com/bill-gates-ask-warren-buffet-for-advice-on-a-regular-basis-who-do-you-ask/#respond</comments>
		
		<dc:creator><![CDATA[Erol Fox]]></dc:creator>
		<pubDate>Thu, 13 Jun 2013 18:27:00 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[mentors]]></category>
		<guid isPermaLink="false">http://inherentexcellence.com/blog/?p=693</guid>

					<description><![CDATA[In a brief article on LinkedIn today, Bill Gates says: “Not many people get to ask Warren Buffett for advice on a regular basis. I feel very lucky in that regard: The dialogue has been invaluable to me, and not only at Microsoft.” Find out what wisdom Gates gets from Buffet here: http://linkd.in/11YPGWj On this...]]></description>
										<content:encoded><![CDATA[<p><a title="LinkedIn article" href="http://www.linkedin.com/today/post/article/20130612065727-251749025-three-things-i-ve-learned-from-warren-buffett?trk=eml-mktg-celeb-bg-link2"><img data-recalc-dims="1" fetchpriority="high" decoding="async" src="https://i0.wp.com/media.licdn.com/mpr/mpr/p/1/000/283/2b4/0dc116d.jpg?resize=481%2C276" width="481" height="276" /></a></p>
<p>In a brief article on LinkedIn today, Bill Gates says:</p>
<blockquote>
<p><font color="#111111">“Not many people get to ask Warren Buffett for <strong>advice on a regular basis</strong>. I feel very lucky in that regard: The dialogue has been invaluable to me, and not only at Microsoft.”</font></p>
</blockquote>
<p>Find out what wisdom Gates gets from Buffet here: <a title="http://linkd.in/11YPGWj" href="http://linkd.in/11YPGWj">http://linkd.in/11YPGWj</a></p>
<p>On this date, Bill Gates is the second richest billionaire on the planet at an estimated $67 billion. To get there, and make Microsoft so dominant, Bill must have a big <strong>ego</strong>. A big healthy ego (self-image) has him say, “I know what to do”. He’s really got to trust himself.</p>
<p>What most people don’t see in these “self-made” people is the team they surround themselves with. Typically, very successful people have mentors and coaches. The old term “self-made man” simply meant that his parents didn’t give him all his money. It didn’t mean he was alone in life. .</p>
<p>When Bill started Microsoft, Paul Allen, 3 years Bill’s senior, was not only his business partner but also a mentor and confidant. Steve <strong>Jobs looked for mentors</strong>, finding Suzuki Roshi (the great Zen teacher) and many other teachers. A big reason Jobs hired John Sculley, CEO of Pepsi, was so Sculley could mentor him and teach him about leadership.</p>
<p>What strikes me about Gates’ revealing statement above is that he asks “<strong>advice on a regular basis</strong>.” Who do YOU ask for advice on a regular basis or is your ego telling you, “I’ve got this. I need to do it all on my own to prove something”? Who do you check in with REGULARLY to play your best at everything? Who is your sounding board, your bullshit detector, so you aren’t a slave to your ego mind calling all the shots?</p>
<p><strong>Great coaches and mentors, like Buffet, ask powerful questions</strong>. You’ll notice that in the Gates article. They help you ask the right questions rather than tell you exactly what to do. A spouse is often a great bullshit detector. They can’t hear the chatter in your mind so they can just ask you better questions that you can on your own. Talking to a therapist regularly can be a great journey to be happier and play a better game. You might find a business mentor that has built a big business already. It could be a one-on-one connection to a spiritual teacher where you can explore true fulfillment. If you are committed to happiness, you wont’ try to do it alone. That’s just the ego trying to make us suffer.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">693</post-id>	</item>
		<item>
		<title>Everyone desires freedom, but it&#8217;s not what you think.</title>
		<link>https://erolfox.com/everyone-desires-freedom-but-its-not-what-you-think/</link>
					<comments>https://erolfox.com/everyone-desires-freedom-but-its-not-what-you-think/#respond</comments>
		
		<dc:creator><![CDATA[Erol Fox]]></dc:creator>
		<pubDate>Fri, 04 Nov 2011 20:04:00 +0000</pubDate>
				<category><![CDATA[ego]]></category>
		<category><![CDATA[Mind]]></category>
		<guid isPermaLink="false">http://inherentexcellence.com/blog/?p=631</guid>

					<description><![CDATA[Whether it’s money, love, driving fast, or playing hooky from work, even war… it’s all about freedom. All of us crave freedom deep in our soul. Look at most things people seek or do. It’s about freedom. The truth is, we see actors and athletes that have the fame, fortune, and good looks but still...]]></description>
										<content:encoded><![CDATA[<p><img data-recalc-dims="1" decoding="async" style="display: inline; float: right" align="right" src="https://i0.wp.com/images.pictureshunt.com/pics/w/white_monkey-8532.jpg?resize=144%2C145" width="144" height="145" />Whether it’s money, love, driving fast, or playing hooky from work, even war… it’s all about freedom. <strong>All of us crave freedom deep in our soul</strong>. Look at most things people seek or do. It’s about freedom.</p>
<p>The truth is, we see actors and athletes that have the fame, fortune, and good looks but still they suffer or self-destruct. Look at a Bernie Madoff that couldn’t get enough money, no matter who it hurt, driving him to prison. Or a Lindsey Lohan, who seems to get worse every year. So, <strong>it’s not these external things that create freedom. </strong></p>
<p>What is freedom then? Most people think freedom is doing what you want when you want to. But that isn’t freedom, as we just realized. It’s not having, doing, or being anything. The only true freedom is <strong>freedom from your ego mind</strong>. That chatty monster in your head that never shuts up. That monkey that runs your life and causes ALL of your emotions. News flash: nothing outside of you causes your emotions. It’s your monkey that does.</p>
<p><strong>Either YOU can be free or your MONKEY is free.</strong> Which one is it going to be? The monkey says, “I don’t want any discipline. I don’t want rules or schedules. I don’t want goals or anything to practice. I want to be free.” It’s the same monkey your parents had to deal with when getting you to brush your teeth. It’s the same problem you see in your own kids running around crazy. <strong>But the monkey is powerful and it makes you think that YOU are it.</strong></p>
<p><strong>It’s your choice now.</strong> You can’t play ignorant. You know now. Either you let the monkey in your head be free, crazy, running around or you have some loving discipline for the monkey so it serves YOU, your true self, higher self. </p>
<p>This is the ancient battle played out in the news even today. The inner screaming monkey wanting to be free vs. your human self being free. Which one’s it going to be? <strong>It won’t be easy, but YOU will be free</strong>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">631</post-id>	</item>
		<item>
		<title>You must cross the finish line but you don&#8217;t have to do it alone. (video)</title>
		<link>https://erolfox.com/you-must-cross-the-finish-line-but-you-dont-have-to-do-it-alone-video/</link>
					<comments>https://erolfox.com/you-must-cross-the-finish-line-but-you-dont-have-to-do-it-alone-video/#respond</comments>
		
		<dc:creator><![CDATA[Erol Fox]]></dc:creator>
		<pubDate>Wed, 20 Jul 2011 01:51:00 +0000</pubDate>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[help]]></category>
		<guid isPermaLink="false">http://inherentexcellence.com/blog/?p=616</guid>

					<description><![CDATA[A great quality of a champion is that they commit to crossing the finish line, no matter what. Indeed, that’s what “commitment” means… “no matter what”. But our ego says that we have to do life alone. It’s makes up stories that somehow we get extra points for doing things alone. Another great quality of...]]></description>
										<content:encoded><![CDATA[<p>A great quality of a champion is that they commit to crossing the finish line, no matter what. Indeed, that’s what “commitment” means… “no matter what”. </p>
<p>But our ego says that we have to do life alone. It’s makes up stories that somehow we get extra points for doing things alone. Another great quality of true champions is that they can receive help and build teams. A common place this starts is the way we separated from our father which leads to stories that can keep us trapped in doing life alone. The ego usually makes up that we are weak if we let other people help us. But, that is just the ego working to make us weak. </p>
<p>Check out this video of one of the greatest moments in Olympic history with Derek Redmond. </p>
<p><iframe loading="lazy" style="width: 473px; height: 308px" height="360" src="http://player.vimeo.com/video/24050365?title=0&amp;byline=0&amp;portrait=0&amp;color=ff0179" frameborder="0" width="640"></iframe></p>
<p><a href="http://www.karmatube.org/videos.php?id=2123">http://www.karmatube.org/videos.php?id=2123</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">616</post-id>	</item>
		<item>
		<title>Seeing true self in a photo can instantly correct your behavior. (funny video)</title>
		<link>https://erolfox.com/seeing-true-self-in-a-photo-can-instantly-correct-your-behavior-funny-video/</link>
					<comments>https://erolfox.com/seeing-true-self-in-a-photo-can-instantly-correct-your-behavior-funny-video/#respond</comments>
		
		<dc:creator><![CDATA[Erol Fox]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 03:54:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[ego]]></category>
		<guid isPermaLink="false">http://inherentexcellence.com/blog/?p=613</guid>

					<description><![CDATA[Actor Jason Segel has lost 30 lbs. and shares on the Letterman Show the photo that woke him up. It’s really funny, because the raw truth is uncomfortable for us. http://video.aol.com/aolvideo/aol-television/jason-segel-on-late-show-062311-tv-replay/1018485517001 Our ego does such a great job of illusion, of hiding our true self, we usually can’t tell what we are really doing, even...]]></description>
										<content:encoded><![CDATA[<p>Actor Jason Segel has lost 30 lbs. and shares on the Letterman Show the photo that <strong>woke him up</strong>. It’s really funny, because the raw truth is uncomfortable for us.</p>
<p><object width="430" height="300" id="AOLVP_us_1018485517001" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param name="movie" value="http://o.aolcdn.com/videoplayer/AOL_PlayerLoader.swf"></param><param name="bgcolor" value="#000000"></param><param name="allowFullScreen" value="true"></param><param name="wmode" value="transparent" /><param name="allowscriptaccess" value="always"></param><param name="flashvars" value="playerid=61371447001&amp;codever=1&amp;videoid=1018485517001&amp;stillurl=http%3A%2F%2Fpdl%2Estream%2Eaol%2Ecom%2Fpdlext%2Faol%2Fbrightcove%2Faolmaster%2F1612833736%2F1612833736%5F1018388100001%5Fari%2Dorigin29%2Darc%2D133%2D1308900531030%2Ejpg%3FpubId%3D1612833736&amp;publisherid=1612833736"></param></object></p>
<p><a title="http://video.aol.com/aolvideo/aol-television/jason-segel-on-late-show-062311-tv-replay/1018485517001" href="http://video.aol.com/aolvideo/aol-television/jason-segel-on-late-show-062311-tv-replay/1018485517001">http://video.aol.com/aolvideo/aol-television/jason-segel-on-late-show-062311-tv-replay/1018485517001</a></p>
<p>Our ego does such a great job of illusion, of hiding our true self, we usually can’t tell what we are really doing, even if it is killing us or hurting others. When I meet clients that want to lose weight, the first thing I have them do is <strong>take a photo of themselves with as little on as possible and hang it up</strong>. This updates the mind to reality. Reality is something the ego doesn’t have a clue about.</p>
<p>Another great tool to help people is to <strong>video tape someone with say, anger problems, and show it to them later.</strong> Don’t say a word! Make sure you don’t shame them in any way. Just shoot the video with your phone or little camera. Wait a few days, until they are in a good mood, and leave it with them so they can decide on their own. People don’t know when their ego hijacks them. When they see how they have been consumed, that can often wake up in an instant. Ancient people thought we were being taken over by a demon. Well, that demon is just the ego, your false friend that talks in your head all day.</p>
<p><strong>Jason’s assistant may have saved his life!</strong> According to the Surgeon General, half of all disease is caused by obesity and is preventable! She took pictures of the truth and helped Jason see it. Take some pictures of yourself and really look for the truth. It will only make your ego upset, but who cares about the ego anyway?</p>
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