Actor Jason Segel has lost 30 lbs. and shares on the Letterman Show the photo that woke him up. It’s really funny, because the raw truth is uncomfortable for us. http://video.aol.com/aolvideo/aol-television/jason-segel-on-late-show-062311-tv-replay/1018485517001 Our ego does such a great job of illusion, of hiding our true self, we usually can’t tell what we are really doing, even…
This nice looking plant in the picture is called Astragalus. It’s an herb, like Rosemary or Thyme. But this herb has been used in classic Chinese medicine for centuries, not to add flavor, but to strengthen the body against disease. I’ve been supplementing my diet with Astragalus now for 6 years and didn’t realize how…
Thanks to my friend Chevy for posting this short video today! It’s the great Jack Lelanne sharing with his audience his notice of all the unhappy people in America, in the 1960s. Yes, it’s a TV show that ran from 1951 to 1985 and he noticed it back then. The guy is so happy and…
Boy, am I a broken record yet? With 61% of Americans “obese” and 50% of all illness caused by obesity AND preventable, it’s going to take every single one of us being a broken record to get America healthy which is the real healthcare program that will save us economically. These percentages are from the…
Maybe on of the most common New Years Resolutions is for loosing weight. New gym memberships skyrocket this time of year and the gyms gets packed. I see it every year as I’m an avid weight lifter since I was 18. Unfortunately, most people give up because they don’t have a plan and are not…
