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<channel>
	<title>shadow &#8211; Erol Fox</title>
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	<link>https://erolfox.com</link>
	<description>Clarity for leaders who know there’s more</description>
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	<title>shadow &#8211; Erol Fox</title>
	<link>https://erolfox.com</link>
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		<title>20-minute 1-on-1 video with Debbie Ford answering questions about the Shadow</title>
		<link>https://erolfox.com/20-minute-1-on-1-video-with-debbie-ford/</link>
					<comments>https://erolfox.com/20-minute-1-on-1-video-with-debbie-ford/#respond</comments>
		
		<dc:creator><![CDATA[Erol Fox]]></dc:creator>
		<pubDate>Mon, 24 May 2010 17:39:00 +0000</pubDate>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[shadow]]></category>
		<guid isPermaLink="false">http://inherentexcellence.com/blog/?p=383</guid>

					<description><![CDATA[Here’s an intimate web chat with Debbie about the shadow. It’s like talking to Debbie personally. No camera crews or scripts. The interviewer asks Debbie questions like: What is the role of the shadow? Do we all have one? How can we unlock our light? Enjoy! http://www.youtube.com/watch?v=jfocK7bYkes]]></description>
										<content:encoded><![CDATA[<p>Here’s an intimate web chat with Debbie about the shadow. It’s like talking to Debbie personally. No camera crews or scripts. </p>
<p>The interviewer asks Debbie questions like:</p>
<ol>
<li>What is the role of the shadow?</li>
<li>Do we all have one?</li>
<li>How can we unlock our light?</li>
</ol>
<p>Enjoy! </p>
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<p><a href="http://www.youtube.com/watch?v=jfocK7bYkes">http://www.youtube.com/watch?v=jfocK7bYkes</a></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">383</post-id>	</item>
		<item>
		<title>(Fixed) The funny side of the Shadow</title>
		<link>https://erolfox.com/fixed-the-funny-side-of-the-shadow/</link>
					<comments>https://erolfox.com/fixed-the-funny-side-of-the-shadow/#respond</comments>
		
		<dc:creator><![CDATA[Erol Fox]]></dc:creator>
		<pubDate>Sat, 22 May 2010 16:31:00 +0000</pubDate>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[shadow]]></category>
		<guid isPermaLink="false">http://inherentexcellence.com/blog/?p=379</guid>

					<description><![CDATA[Well, my uploaded video got blocked. LOL So here’s the clip from the Colbert show directly. Deepak points out that the Shadow is the shamed or embarrassed part of us. The Colbert Report Mon &#8211; Thurs 11:30pm / 10:30c Deepak Chopra www.colbertnation.com Colbert Report Full Episodes Political Humor Fox News And here’s a link to...]]></description>
										<content:encoded><![CDATA[<p>Well, my uploaded video got blocked. LOL So here’s the clip from the Colbert show directly. Deepak points out that the Shadow is the shamed or embarrassed part of us. </p>
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<td style="padding-bottom: 0px; padding-left: 5px; padding-right: 1px; padding-top: 2px"><a style="color: #333; font-weight: bold; text-decoration: none" href="http://www.colbertnation.com" target="_blank">The Colbert Report</a></td>
<td style="text-align: right; padding-bottom: 0px; padding-left: 5px; padding-right: 5px; font-weight: bold; padding-top: 2px">Mon &#8211; Thurs 11:30pm / 10:30c</td>
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<td style="padding-bottom: 0px; padding-left: 5px; padding-right: 1px; color: #333; font-weight: bold; text-decoration: none; padding-top: 2px" colspan="2" href="http://www.colbertnation.com/the-colbert-report-videos/309282/may-12-2010/deepak-chopra" target="_blank"><a ="&lt;a">Deepak Chopra</a><a></a></td>
</tr>
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<td style="text-align: right; padding-bottom: 0px; padding-left: 5px; width: 360px; padding-right: 5px; overflow: hidden; padding-top: 2px" colspan="2"><a style="color: #96deff; font-weight: bold; text-decoration: none" href="http://www.colbertnation.com/" target="_blank">www.colbertnation.com</a></td>
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<td style="padding-bottom: 3px; padding-left: 3px; width: 33%; padding-right: 3px; padding-top: 3px"><a style="font: 10px arial; color: #333; text-decoration: none" href="http://www.colbertnation.com/full-episodes/" target="_blank">Colbert Report Full Episodes</a></td>
<td style="padding-bottom: 3px; padding-left: 3px; width: 33%; padding-right: 3px; padding-top: 3px"><a style="font: 10px arial; color: #333; text-decoration: none" href="http://www.indecisionforever.com" target="_blank">Political Humor</a></td>
<td style="padding-bottom: 3px; padding-left: 3px; width: 33%; padding-right: 3px; padding-top: 3px"><a style="font: 10px arial; color: #333; text-decoration: none" href="http://www.colbertnation.com/video/tag/Fox+News" target="_blank">Fox News</a></td>
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<p>And here’s a link to a short article about the interview: <a href="http://www.huffingtonpost.com/2010/05/13/deepak-chopra-reveals-ste_n_574778.html">http://www.huffingtonpost.com/2010/05/13/deepak-chopra-reveals-ste_n_574778.html</a></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">379</post-id>	</item>
		<item>
		<title>The world will learn about the Shadow this month.</title>
		<link>https://erolfox.com/the-world-will-learn-about-the-shadow-this-month/</link>
					<comments>https://erolfox.com/the-world-will-learn-about-the-shadow-this-month/#respond</comments>
		
		<dc:creator><![CDATA[Erol Fox]]></dc:creator>
		<pubDate>Fri, 14 May 2010 20:09:00 +0000</pubDate>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[shadow]]></category>
		<guid isPermaLink="false">http://inherentexcellence.com/blog/?p=375</guid>

					<description><![CDATA[Those who know me know that I’ve had this experience in the last few years of seeing things that are emerging on the planet. Quite strange really. Over a Christmas meditation retreat, I had a powerful vision that someone would boldly call out that man is insane and begin the healing. Eckhart Tolle &#38; Oprah...]]></description>
										<content:encoded><![CDATA[<p>Those who know me know that I’ve had this experience in the last few years of seeing things that are emerging on the planet. Quite strange really. Over a Christmas meditation retreat, I had a powerful vision that someone would boldly call out that <em>man is insane</em> and begin the healing. Eckhart Tolle &amp; Oprah launched the New Earth series two months later.</p>
<p>Though I’ve heard of shadow work for years, something told me now was the time. February I did the class and this week a huge launch of the book is bringing shadow work to the world. And, you’ve already begun that journey here.</p>
<p>Here’s a video and article with Deepak, Marianne, &amp; Debbie on the CBS early show. Each reveals one of their shadow qualities and how it has served them to be the leader they are today. Deepak was an addict. Marianne is tough on people. Used to be we’d condemn and shame someone for revealing this truth. Now, we embrace our own humanness and heal our own shadow.</p>
<p>  </p>
<p><a href="http://www.cbsnews.com/stories/2010/05/13/earlyshow/leisure/books/main6479937.shtml?tag=cbsnewsSectionsArea.0">http://www.cbsnews.com/stories/2010/05/13/earlyshow/leisure/books/main6479937.shtml?tag=cbsnewsSectionsArea.0</a></p>
<p>Are you ready to be whole and live into your greatness by revealing your shadow? Stay tuned and let’s go deeper into joy together. Or, just drop me an email or post a comment and I’ll guide you through embracing your own shadow.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">375</post-id>	</item>
		<item>
		<title>The Shadow Effect book gets released</title>
		<link>https://erolfox.com/the-shadow-effect-book-gets-released/</link>
					<comments>https://erolfox.com/the-shadow-effect-book-gets-released/#respond</comments>
		
		<dc:creator><![CDATA[Erol Fox]]></dc:creator>
		<pubDate>Mon, 10 May 2010 21:32:00 +0000</pubDate>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[shadow]]></category>
		<guid isPermaLink="false">http://inherentexcellence.com/blog/?p=374</guid>

					<description><![CDATA[We’ve been looking at the “shadow”, our hidden-self waiting to be released, over the last few months. Deepak Chopra, Debbie Ford, &#38; Marianne Williamson have joined together to write a book on the shadow. It’s such a core to healing in their work, this makes so much sense. It’s time the entire world recognized the...]]></description>
										<content:encoded><![CDATA[<p>We’ve been looking at the “shadow”, our hidden-self waiting to be released, over the last few months. Deepak Chopra, Debbie Ford, &amp; Marianne Williamson have joined together to write a book on the shadow. It’s such a core to healing in their work, this makes so much sense. It’s time the entire world recognized the shadow and we each heal our own shadow, so we can bring peace, joy, and prosperity to everyone.</p>
<p>Here’s a video about the launch.</p>
<p><object width="400" height="225"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=10611853&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /></object></p>
<p>If you can’t see the video, click here: <a href="http://vimeo.com/10611853">The Shadow Effect by Deepak Chopra, Debbie Ford, and Marianne Williamson</a> </p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/ecx.images-amazon.com/images/I/51nVsFbf9SL._SL160_.jpg?w=1290" /> </td>
<td valign="top"><a href="http://www.amazon.com/Shadow-Effect-Illuminating-Hidden-Power/dp/0061962651%3FSubscriptionId%3D0JTCV5ZMHMF7ZYTXGFR2%26tag%3Dinherentexcel-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0061962651">The Shadow Effect: Illuminating the Hidden Power of Your True Self</a> </td>
</tr>
</tbody>
</table>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">374</post-id>	</item>
		<item>
		<title>The power and freedom of shadow work.</title>
		<link>https://erolfox.com/the-power-and-freedom-of-shadow-work/</link>
					<comments>https://erolfox.com/the-power-and-freedom-of-shadow-work/#respond</comments>
		
		<dc:creator><![CDATA[Erol Fox]]></dc:creator>
		<pubDate>Fri, 30 Apr 2010 00:02:43 +0000</pubDate>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[shadow]]></category>
		<guid isPermaLink="false">http://inherentexcellence.com/blog/?p=372</guid>

					<description><![CDATA[It’s been a while since I’ve shared the power of shadow work. I’ll bring you more in following articles. I run across the shadow so frequently now and see how much peace and freedom it brings. Of course, calling it a shadow might have some shy away. We want to talk about Light, happy thoughts,...]]></description>
										<content:encoded><![CDATA[<p><img data-recalc-dims="1" decoding="async" style="margin: 0px 0px 0px 10px; display: inline" align="right" src="https://i0.wp.com/farm1.static.flickr.com/22/31410670_55f438f4a8.jpg?resize=180%2C220" width="180" height="220" />It’s been a while since I’ve shared the power of shadow work. I’ll bring you more in following articles. I run across the shadow so frequently now and see how much peace and freedom it brings.</p>
<p>Of course, calling it a <strong>shadow</strong> might have some shy away. We want to talk about Light, happy thoughts, and we don’t want to dwell in the darkness. But this is actually quick work, not dwelling. We find an area of shadow and turn on the Lights. Done. Light is the best disinfectant.</p>
<p>Today, I just wanted to remind us of how <strong>freeing it is to identify a shadow element</strong>, something shameful we are hiding from, and become free. Consider 12-step programs for example. The first step is to OWN the shadow. <strong>Unless we own it, it owns us!</strong> We declare what we’re ashamed of to loving people who will not shame us. When someone declares, “I’m an alcoholic”, they <strong>break the control of the ego. </strong>They step into the Light and realize they are not broken. They are human. They get more freedom in that instant, freedom from ego, and more connection with the Light.</p>
<p><strong>Owning ALL</strong> of us sets us free to be human, not perfect. Let’s drop the idea of perfection that we use to abuse ourselves and others. Let’s instead be human, loving, and whole.</p>
<p>More to come…</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">372</post-id>	</item>
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